african peanut soup

african peanut soup
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 2 large red bell peppers, chopped
  • 4 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes, with liquid
  • 8 cups vegetable broth or stock
  • 1/4 teaspoon pepper
  • 1/4 teaspoon chili powder (optional)
  • 2/3 cup extra crunchy peanut butter
  • 1/2 cup uncooked brown rice



  1. Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
  2. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.

03/07/2017
african peanut soup, Vegetable Soup recipe PT10M PT2H 6 435 calories
Comment on this content
awesome carrot muffins
awesome carrot muffins
Combine raisins and water in a small bowl. Let soak for 15 m..
118
gluten free pastry
gluten free pastry
Whisk the rice flour, sugar, salt, and baking powder togethe..
198
hazelnut chocolate chip scones
hazelnut chocolate chip scones
Preheat oven to 400 degrees F (205 degrees C). Lightly butt..
125
ncredibly delicious talian cream cake
ncredibly delicious talian cream cake
Preheat oven to 350 degrees F (175 degrees C). Grease three ..
111
pistachio nut bundt cake
pistachio nut bundt cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
93
lil' devils
lil' devils
Preheat oven to 350 degrees F (175 degrees C).In a medium bo..
96
santa fe chicken salad
santa fe chicken salad
In a gallon size plastic bag or 9x9 baking dish, mix togethe..
104
grilled cheese, cinnamon, and apple sandwich
grilled cheese, cinnamon, and apple sandwich
Place a skillet over medium heat. Spread butter evenly and c..
240
rainbow rotini salad
rainbow rotini salad
Bring 4 quarts of water to a rapid boil (2 teaspoons of salt..
123
west african peanut soup
west african peanut soup
Heat olive oil in a large stock pot over medium-high heat. C..
153
ashley's african peanut soup
ashley's african peanut soup
Heat olive oil in a skillet over medium heat, and brown the ..
118
african sweet potato and peanut soup
african sweet potato and peanut soup
Heat the oil in a large saucepan over medium-high heat. Saut..
115
west african peanut stew
west african peanut stew
Heat the peanut oil in a large pot over medium-high heat; co..
141