Banana Nut Oatmeal

Ingredients

• 1/4 cup quick cooking oats
• 1/2 cup skim milk
• 1 teaspoon flax seeds
• 2 tablespoons chopped walnuts
• 3 tablespoons honey
• 1 banana, peeled

Directions

1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

You may also like

Add Review