recipe: Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

Cajun Spiced Pork Chops
  • Prep Time: 15 m
  • Calories: 228 kcal
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Ingredients

Directions

  1. Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  2. Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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