coconut lentil soup

coconut lentil soup
  • 1 1/2 cups red lentils
  • 2 1/2 cups water
  • 1/2 red onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1/2 inch piece fresh ginger root, finely chopped
  • 1/2 cup fresh shredded coconut
  • 3/4 cup soy milk
  • 1 tablespoon curry powder
  • 1 teaspoon ground black pepper



  1. Place the lentils and water in a medium saucepan over medium heat, and bring to a boil. Stir in onion, garlic, and ginger. Cover, reduce heat, and simmer 30 minutes, or until lentils are tender.
  2. Place the coconut and soy milk in a blender, and blend until smooth and thick. Stir into the lentil mixture. Season with curry and pepper. Continue cooking 10 to 15 minutes.

03/19/2017
coconut lentil soup, Lentil Soup recipe PT10M PT2H 6 435 calories
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