cuban beef stew

cuban beef stew
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 1/2 pounds sirloin tips, cubed
  • 2 bay leaves
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 cup dry sherry
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons red wine vinegar
  • 1/4 cup pimento-stuffed green olives
  • 1/4 cup raisins
  • 2 tablespoons capers
  • 4 potatoes, peeled and quartered
  • salt and pepper to taste



  1. In a large saute pan, heat oil over medium heat. Cook onion and garlic in oil, stirring frequently, until transparent. Stir in cubed meat, and cook until browned. Stir in red bell pepper, bay leaf, cumin, and oregano; cook for 2 to 3 minutes.
  2. Stir in sherry, tomato sauce, vinegar, olives, raisins, and capers. Pour in enough water to just cover meat. Bring to boil, reduce heat to low, and cover. Simmer until fork tender, about 1 1/2 hours. Add more water if the stew becomes too thick.
  3. Stir potatoes into the stew. Season with salt and pepper to taste. Cook, covered, until potatoes are almost tender. Uncover, and cook until done.

03/18/2017
cuban beef stew, Beef recipe PT10M PT2H 6 435 calories
Comment on this content
chicken pot pie
chicken pot pie
Preheat oven to 400 degrees F (200 degrees C). Line a 9 inch..
373
sweet balsamic marinade
sweet balsamic marinade
In a small bowl, whisk together the vinegar, oil, brown suga..
166
baked corn casserole
baked corn casserole
Preheat oven to 350 degrees F (175 degrees C).In a medium si..
265
pork, broccoli and rice casserole
pork, broccoli and rice casserole
Preheat the oven to 350 degrees F (175 degrees C). Place ric..
287
pot roast with vegetables
pot roast with vegetables
Preheat oven to 300 degrees F (150 degrees C).Heat vegetable..
255
pork fried rice
pork fried rice
Melt butter in a large non-stick skillet over medium heat. C..
222
pico de gallo
pico de gallo
In a medium bowl, combine tomato, onion, jalapeno pepper (to..
342
almost eggless egg salad
almost eggless egg salad
In a small bowl, combine mayonnaise, sweet pickle relish, vi..
186
spicy cheese quick bread
spicy cheese quick bread
Preheat an oven to 400 degrees F (200 degrees C). Lightly gr..
235
beef stew v
beef stew v
In a large pot or dutch oven, cook beef in oil over medium h..
302
beef stew
beef stew
Heat oil in large pot. Add beef and flour, stirring to coat ..
295
beef and cabbage stew
beef and cabbage stew
Cook and stir stew meat in a large saucepan or Dutch oven ov..
278
rish beef stew
rish beef stew
Heat the oil in a large skillet over medium heat. Toss beef ..
220