grilled vegetables in balsamic tomato sauce with couscous

grilled vegetables in balsamic tomato sauce with couscous
  • 1 tablespoon olive oil
  • 1 red bell pepper
  • 1 zucchini
  • 1 small eggplant
  • 1 large sweet onion
  • 3/4 cup frozen broad beans
  • 1 (14.5 ounce) can diced tomatoes
  • 2 tablespoons balsamic vinegar
  • 1 cup couscous
  • 1 cup vegetable stock



  1. Remove the seeds from the pepper, and chop into strips about 1 to 2 inches long. Cut the eggplant crossways into rounds about 1/3 to 1/2 inch thick, and cut each one into 6 to 8 even chunks. Peel the onion, and chop into 8 portions. Trim the zucchini, and cut into thick slices.
  2. Heat grill pan over a high heat with a generous splash of olive oil. When it is very hot, add all the vegetables to the pan. Press down occasionally to get grill lines across them. Turn occasionally to prevent burning. Cook for about 15 minutes, or until the vegetables are evenly browned and cooked through.
  3. Stir broad beans into the vegetables. Add chopped tomatoes, and vinegar. Simmer for a few minutes while the couscous is prepared.
  4. Place couscous into a medium bowl. Add boiling vegetable stock, and stir with a fork. Keep lifting the couscous occasionally to prevent it sticking. It only takes 2 to 3 minutes to become soft. Place couscous in a large bowl or serving platter, and serve the vegetables on top.

04/03/2017
grilled vegetables in balsamic tomato sauce with couscous, Pasta recipe PT10M PT2H 6 435 calories
Comment on this content
cornbread pancakes
cornbread pancakes
Whisk flour, cornmeal, sugar, baking powder, baking soda, an..
108
balsamic chicken breasts
balsamic chicken breasts
Preheat oven to 400 degrees F (200 degrees C).Place the pota..
103
cranberry chutney
cranberry chutney
In a medium saucepan combine the water and sugar. Bring mixt..
100
millie pasquinelli's fried chicken
millie pasquinelli's fried chicken
In a shallow plate or bowl, mix the flour, seasoned salt, ga..
70
carrot spice muffins
carrot spice muffins
Preheat oven to 400 degrees F (200 degrees C). Grease 36 muf..
95
homemade dog food
homemade dog food
Place the water, ground turkey, rice, and rosemary into a la..
136
sour cream refrigerator mashed potatoes
sour cream refrigerator mashed potatoes
Place potatoes in a large pot and cover with water. Bring to..
82
strawberry pretzel salad
strawberry pretzel salad
Preheat oven to 400 degrees F (200 degrees C).Stir together ..
106
best chocolate chippers
best chocolate chippers
Preheat the oven to 350 degrees F (175 degrees C).In a large..
131
grilled vegetables with balsamic vinegar
grilled vegetables with balsamic vinegar
Whisk olive oil, soy sauce, balsamic vinegar, salt, and pepp..
104
grilled sweet talian chicken sausage with tomato cream sauce over linguine
grilled sweet talian chicken sausage with tomato cream sauce over linguine
Prepare grill for direct cooking and preheat grill to medium..
106
green bell peppers stuffed with tomato lentil couscous
green bell peppers stuffed with tomato lentil couscous
Preheat oven to 375 degrees F (190 degrees C).Cut peppers in..
94
balsamic and rosemary grilled salmon
balsamic and rosemary grilled salmon
Season salmon fillets to taste with sea salt, and place into..
122