salmon, rice, and fried tomatoes

salmon, rice, and fried tomatoes
  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 1 1/2 tablespoons lemon pepper, divided
  • 1 tablespoon dried dill weed, divided
  • 2 tablespoons vegetable oil, divided
  • 1 pound salmon
  • 1 tomato, sliced 1/2 inch thick
  • 2 eggs, beaten
  • 1 cup all-purpose flour



  1. Bring the rice and water to a boil in a pot. Season with 1 tablespoon lemon pepper and 1/2 tablespoon dill weed. Reduce heat to low, cover, and simmer 20 minutes.
  2. Heat 1 tablespoon oil in a skillet over medium heat. Place salmon in the skillet, and cook 20 minutes, turning once, until lightly browned and easily flaked with a fork. Set aside.
  3. Season the tomato slices with remaining lemon pepper and dill. Place the eggs and flour in 2 separate dishes. Dip each tomato slice in the egg to coat, then press in the flour, coating both sides.
  4. Heat remaining oil in the skillet over medium-high heat. Place tomato slices in the skillet, and cook 5 minutes on each side, until lightly browned. Serve salmon over the cooked rice, and top with fried tomatoes.

03/18/2017
salmon, rice, and fried tomatoes, Salmon recipe PT10M PT2H 6 435 calories
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