recipe: All-around Good Smoothie

All-around Good Smoothie

All-around Good Smoothie

Prep Time: 10 m
Calories: 345 kcal

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Categories / Breakfast And Brunch / Drinks

Ingredients

1/2 cup nonfat milk
1/2 cup fat-free plain yogurt
1/2 frozen banana, peeled and chopped
2 tablespoons powdered protein supplement
1 1/2 tablespoons flax seed
1 teaspoon honey
1/2 cup frozen strawberries

Directions

In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

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