vegetarian moroccan stew

vegetarian moroccan stew
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 (4 inch) cinnamon stick
  • salt and pepper to taste
  • 1 pound butternut squash - peeled, seeded, and cut into 2-inch cubes
  • 4 large red potatoes, cut into 2-inch cubes
  • 2 cups vegetable broth
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (14.5 ounce) can canned diced tomatoes with their juice
  • 1 cup pitted, brine-cured green olives
  • 1/2 teaspoon lemon zest
  • 1 3/4 cups water
  • 1 (10 ounce) box uncooked couscous
  • 6 tablespoons plain yogurt
  • 6 tablespoons chopped fresh cilantro



  1. Heat olive oil in a large covered saucepan or Dutch oven over medium heat, until oil is hot but not smoking. Drop in the onion, garlic, cumin, cinnamon stick, and salt and pepper. Cook and stir for 5 minutes, until onion is tender and translucent.
  2. Stir in the butternut squash and potato cubes, broth, garbanzo beans, and tomatoes, and bring the mixture to a boil. Reduce heat, cover the pot, and simmer about 20 minutes, stirring occasionally, until the squash and potatoes are tender. Remove the stew from heat, and stir in the olives and lemon zest.
  3. In a large saucepan, bring 1 3/4 cup water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork; cool. Serve stew over cooked couscous. Garnish each serving with a dollop of yogurt and a sprinkle of cilantro leaves.

03/30/2017
vegetarian moroccan stew, Stews recipe PT10M PT2H 6 435 calories
Comment on this content
cookie dough for ce cream (eggless)
cookie dough for ce cream (eggless)
In a medium bowl, mix together the brown sugar, white sugar,..
192
aileen's punch
aileen's punch
In a punch bowl combine pineapple juice, apricot nectar and ..
263
german apple cake
german apple cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
277
sucre a la creme
sucre a la creme
In a large microwave-safe bowl, stir together the white suga..
199
tomato and bacon jam
tomato and bacon jam
Cook the bacon in a large skillet over medium-high heat, tur..
5
233
chinese broccoli
chinese broccoli
Bring a large pot of lightly salted water to a boil. Add the..
230
mocha coffee
mocha coffee
Pour hot coffee into a mug. Stir in cocoa, sugar and milk...
3
292
barbara's golden pound cake
barbara's golden pound cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
149
blueberry salad
blueberry salad
Combine hot water and gelatin; stir until dissolved. Stir i..
235
make-ahead vegetarian moroccan stew
make-ahead vegetarian moroccan stew
Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turme..
254
cara's moroccan stew
cara's moroccan stew
Fill a large pot with water and bring to a boil over high he..
181
moroccan chickpea stew
moroccan chickpea stew
Heat the olive oil in a large pot over medium heat; cook the..
222
vegetarian tortilla stew
vegetarian tortilla stew
In a pot, mix the enchilada sauce and water. Dissolve the bo..
171