recipe: Parmesan-panko Asparagus Spears

Parmesan-panko Asparagus Spears

Parmesan-panko Asparagus Spears
  • Prep Time: 30 m
  • Calories: 309 kcal
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Ingredients

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Set a cooking rack over a baking sheet.
  2. Whisk egg whites, mayonnaise, salt, and black pepper in a bowl until thoroughly combined. Mix panko crumbs, Parmesan cheese, Italian seasoning, and lemon peel together in a shallow bowl or on a piece of waxed paper.
  3. Dip each asparagus spear into egg white mixture, then press into crumb mixture to coat. Place coated spears on prepared rack; drizzle with olive oil.
  4. Bake asparagus in the preheated oven until coating is browned and crisp, 15 to 17 minutes. Squeeze lemon juice over asparagus and serve immediately.
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