recipe: Vegan Cauliflower Alfredo

Vegan Cauliflower Alfredo

Vegan Cauliflower Alfredo
  • Prep Time: 1 h 35 m
  • Calories: 305 kcal

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spread cauliflower, onions, and garlic onto a large baking sheet. Spray canola oil spray over cauliflower mixture.
  3. Bake in the preheated oven until browned and tender, 30 to 45 minutes. Transfer cauliflower mixture to a 9x13-inch baking dish. Reduce oven temperature to 300 degrees F (150 degrees C).
  4. Blend soy milk, tofu, vegan cheese, nutritional yeast, onion powder, lemon juice, basil, marjoram, oregano, parsley, garlic powder, and black pepper in a food processor or blender until sauce is creamy.
  5. Pour sauce into a saucepan and cook over medium-low heat until warmed, about 5 minutes. Add kale to sauce and cook until kale is wilted, about 5 minutes. Pour sauce over cauliflower mixture and add tomatoes; mix well.
  6. Bake in the oven until bubbling and lightly browned, about 40 minutes.
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