creamy kale salad

creamy kale salad
  • 4 cups chopped kale (ribs removed)
  • 1/4 cup chopped red onion
  • 3 tablespoons raisins
  • 1/2 cup plain Greek-style yogurt
  • 1/4 cup mayonnaise
  • 2 teaspoons sugar
  • 1 lemon, zested and juiced
  • 3 tablespoons sunflower seeds



  1. Mix kale, red onion, and raisins in a large bowl.
  2. Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.

04/03/2017
creamy kale salad, Kale Salad recipe PT10M PT2H 6 435 calories
Comment on this content
flourless peanut butter cookies
flourless peanut butter cookies
Preheat oven to 350 degrees F (180 degrees C).Combine ingred..
198
no bake chocolate oat bars
no bake chocolate oat bars
Grease a 9x9 inch square pan.Melt butter in large saucepan o..
207
cucumber salad with thai sweet chili vinaigrette
cucumber salad with thai sweet chili vinaigrette
Whisk rice vinegar, chili sauce, sesame oil, sugar, and garl..
223
tangy honey glazed ham
tangy honey glazed ham
Preheat oven to 325 degrees F (165 degrees C). Place ham in ..
2
247
peanut butter chews
peanut butter chews
In a large saucepan over medium heat, combine corn syrup and..
225
simply roasted artichokes
simply roasted artichokes
Preheat oven to 425 degrees F (220 degrees C).Place artichok..
174
alicia's aloo gobi
alicia's aloo gobi
Heat oil in a large pot on medium-high heat and add onion. C..
227
robin's quinoa with mushrooms and spinach
robin's quinoa with mushrooms and spinach
Heat olive oil in a saucepan over medium heat. Add onion and..
172
catfish cakes
catfish cakes
Place catfish in a saucepan with enough water to cover. Brin..
239
kale salad
kale salad
Whisk lemon juice, canola oil, olive oil, sugar, salt, and b..
269
kale and feta salad
kale and feta salad
Massage kale with salt in a large mixing bowl for 2 minutes...
226
super summer kale salad
super summer kale salad
Whisk sugar, vinegar, salt, pepper, and olive oil together i..
300
kale, swiss chard, chicken, and feta salad
kale, swiss chard, chicken, and feta salad
Whisk the vinegar, honey, salt, pepper, and oregano in a bow..
199