recipe: Light Lobster Soup

Light Lobster Soup

Light Lobster Soup
  • Prep Time: 50 m
  • Calories: 165 kcal
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Ingredients

Directions

  1. Heat chicken stock in a large pot over medium heat.
  2. Heat olive oil in a skillet over medium-high heat. Saute onions until translucent, about 5 minutes. Transfer to the pot with the chicken stock; add garlic, basil, black pepper, and cayenne pepper.
  3. Separate lobster shells and meat; place shells in the stock; cook until flavor is released, about 15 minutes. Remove shells and discard.
  4. Place lobster meat in a blender; add eggs and Parmesan cheese. Puree until smooth. Place into the stock; add milk and whisk vigorously. Add pollock. Simmer until flavors meld, about 15 minutes.
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