west african peanut soup

west african peanut soup
  • 2 tablespoons olive oil
  • 2 medium onions, very finely diced
  • 2 large bell peppers, (any color) finely chopped
  • 6 large cloves garlic, minced
  • 1 (28 ounce) can chopped tomatoes with juice
  • 8 cups vegetable broth
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup uncooked rice
  • 1 (18 ounce) jar creamy peanut butter
  • chopped roasted peanuts (optional)



  1. Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.
  2. Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.
  3. When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.

04/06/2017
west african peanut soup, Vegetable Soup recipe PT10M PT2H 6 435 calories
Comment on this content
aztec salsa
aztec salsa
Lightly combine the avocados with red wine vinegar in a sala..
128
cranberry muffins
cranberry muffins
Preheat oven to 350 degrees F (175 degrees C). Spray or grea..
147
oven pancakes
oven pancakes
Preheat oven to 425 degrees F (220 degrees C). In a small bo..
202
grilled hawaiian chicken and pineapple sandwiches
grilled hawaiian chicken and pineapple sandwiches
Place the chicken pieces into a large resealable bag and pou..
229
passover apple cake
passover apple cake
Preheat oven to 350 degrees F (175 degrees C and grease a 9x..
228
boiled bagels
boiled bagels
In large bowl, combine 1-1/2 cups flour and yeast. Mix water..
149
mile-high apple pie
mile-high apple pie
Preheat oven to 425 degrees F (220 degrees C). Position an o..
131
cool whip cookies
cool whip cookies
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
289
hawaiian tarts
hawaiian tarts
Preheat oven to 350 degrees F (175 degrees C).In a large bow..
214
west african peanut stew
west african peanut stew
Heat the peanut oil in a large pot over medium-high heat; co..
181
west african chicken stew
west african chicken stew
Heat the oil in a large, heavy skillet over medium-heat heat..
139
african peanut soup
african peanut soup
Heat oil in a large stock pot over medium high heat. Cook on..
203
ashley's african peanut soup
ashley's african peanut soup
Heat olive oil in a skillet over medium heat, and brown the ..
178