recipe: African Fish Stew

African Fish Stew

African Fish Stew
  • Prep Time: 35 m
  • Calories: 437 kcal
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Ingredients

Directions

  1. Heat oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add seafood stock and tomato paste. Add bok choy, garlic, gumbo file, salt, pepper, and saffron; cook and stir until well incorporated, about 5 minutes. Add tilapia. Let simmer until flavors blend and fish flakes easily with a fork, 15 to 20 minutes.
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