recipe: Kid-friendly Catfish Sticks

Kid-friendly Catfish Sticks

Kid-friendly Catfish Sticks
  • Prep Time: 1 h 20 m
  • Calories: 417 kcal
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Ingredients

Directions

  1. Place fish in a bowl and pour in Italian dressing; marinate in the refrigerator, 30 minutes to 1 hour.
  2. Heat oil in a deep-fryer or large saucepan.
  3. Mix flour, cornmeal, paprika, garlic powder, lemon-pepper seasoning, and pepper together in a resealable bag. Pour beaten eggs into a separate resealable bag.
  4. Remove catfish from the marinade and shake off excess. Discard the remaining marinade. Drop catfish into the bag with eggs and shake to coat. Remove a few catfish at a time from eggs using tongs and transfer to flour mixture; shake to coat.
  5. Cook catfish, working in batches, in the hot oil until fish float to the top and are cooked through, 5 to 7 minutes. Remove cooked fish with tongs or a slotted spoon and drain on paper towel. Season fish sticks with salt while still warm.
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