recipe: Seared Catfish Creole

Seared Catfish Creole

Seared Catfish Creole
  • Prep Time: 20 m
  • Calories: 331 kcal

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  1. Pat the catfish dry, and spread a layer of mustard over the surface. Place the cracked pepper onto a plate, and press the coated catfish into the pepper so it is well covered.
  2. Heat the olive oil and butter in a large skillet over medium-high heat. Fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.
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