recipe: Yam Smoothie

Yam Smoothie

Yam Smoothie
  • Prep Time: 15 m
  • Calories: 226 kcal

Categories / /



  1. Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.
  2. Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.
No Ratings Yet

You may also like

Add Review