recipe: Pan-seared Scallops With Pepper And Onions In Anchovy Oil

Pan-seared Scallops With Pepper And Onions In Anchovy Oil

Pan-seared Scallops With Pepper And Onions In Anchovy Oil
  • Prep Time: 45 m
  • Calories: 368 kcal
Print

Categories / /

Ingredients

Directions

  1. Heat the olive oil and minced anchovies in a large skillet over medium-high heat, stirring as the oil heats to dissolve the anchovies. Once the anchovies are sizzling, add the sea scallops, and cook without moving the scallops for 2 minutes.
  2. Meanwhile, toss red bell pepper, orange bell pepper, red onion, garlic, lime zest, and lemon zest in a bowl; season with salt and pepper. Sprinkle pepper mixture onto the scallops and continue cooking until scallops have browned, about 2 minutes more. Turn scallops, stir the pepper mixture, and continue cooking until the scallops have browned on the other side, 4 to 5 minutes. Garnish with parsley sprigs to serve.
No Ratings Yet

You may also like

Add Review